We meet you where you are.

We are a multi-functional team providing coaching, counseling, consulting, and therapy for individuals, adolescents, couples, and businesses.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Welcome!

Finding a therapist can be an intimidating task and can also be a huge relief. Are you going through a difficult transition? Experiencing an untimely loss? Trying to save your marriage or family? We all have times in our lives where we could use a little direction or help. Maybe you have decided to work on your addiction. Sometimes we just need a neutral person to listen and validate our experiences and feelings. Whatever it is, I look forward to working with you, meeting you where you are, and finding ways to help you move in the direction you hope for. I use a client-centered approach with a focus on somatic work. I am trained in brainspotting, EMDR, IFS, and other methods designed to meet your individual needs. I specialize in working with couples- especially those with mood disorders, trauma histories, relationship issues, and family conflict.
Meredith Richards
Director, Owner, LMFT

Services

  • Relationship Issues
  • Child or Adolescent
  • Mood Disorders
  • Trauma
  • ADD/ADHD
  • Adjustment Disorder
  • Attachment Issues
  • Bipolar Disorder
  • Body Image Disorders
  • PTSD
  • Marital and Premarital
  • Infidelity
  • Sex Therapy
  • Couples Counseling
  • Divorce
  • Codependency
  • Family Conflict
  • Life Transitions
  • Life Coaching
  • Career Counseling
  • Self Esteem
  • Stress
  • Grief
  • Chronic Pain

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Brainspotting
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Eclectic
  • Emotional Freedom Technique (EFT)
  • Executive Function Coaching
  • Gottman Method
  • Internal Family Systems (IFS)
  • Trauma Focused
  • Somatic
  • Person-Centered
  • Psychotherapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • BlueCross and BlueShield
  • Medicaid
  • Optum
  • Out of Network
  • Out of Pocket
  • Oxford
  • UMR
  • United Healthcare
  • United Healthcare Oxford

Fees

  • Sessions: $100 - $250

Location

Discovery Counseling Services Danielson

239 Main Street
Danielson, CT 06239-2816

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